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# 26. How to finish a workout and share it

# How to finish a workout and share it

Finished your workout? This guide shows how to end it, save it and share an image with your friends.

${youtube}[How to finish a workout and share it](lY9ZRy6L-q0)

## Before you start
\----------------
• Have a workout running in the app (see tutorial no. 24).

## Step by step
\------------
1\. Finished? First, tap Pause — First, tap Pause.

2\. Hold Finish for a few seconds — Then hold Finish for a few seconds. That way, it never ends by accident.

3\. Check the summary and tap Save — Check the summary and tap Save.

4\. The coach analyses your workout — In a moment, the coach analyses your workout.

5\. Tap View activity — Tap View activity.

6\. Your saved workout, map and stats — Here is your saved workout, with the map and your stats.

7\. Tap Share — Want to show your friends? Tap Share.

8\. Swipe and pick the image style — Swipe across and pick the style that suits you best.

9\. Choose where to post — Tap Share and choose where to post. And off it goes!