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# 11. Sync Workouts from Garmin Connect with Movyn Workouts

# Sync workouts from Garmin Connect with Movyn

Trained with Garmin? Once it is connected, Movyn brings the activity in for you. You do not need to do anything else.

${youtube}[Sync workouts from Garmin with Movyn](QC-r_I58SGw)
## Before you start
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• Have Garmin connected to Movyn (see tutorial no. 09).
• Have done a ride recorded on Garmin.

## Step by step
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1\. Open Movyn after your ride — After your ride, open Movyn. It looks for your recent activities on Garmin and links each one to that day's workout.

     \| Outside the app — How it works: 1. Ride with Garmin 2. Open Movyn 3. The ride lands on that day's workout

2\. Today's workout shows as done — Today's workout already shows as done. Tap it.

3\. The data came from Garmin — Distance, time and heart rate came straight from Garmin.

4\. Under Sources, it says Garmin — Under Sources, it says Garmin, so you know where it came from.

**Tips**
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• If the activity landed on the wrong workout, tap Unlink activity.