How to delete a workout plan and create a new one

Fancy a fresh start? This guide shows where to create a new plan and how to delete the one you have.

Before you start

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• Have a training plan in the app.

Step by step

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1. Tap Plan, then Manage plan — Tap Plan, then Manage plan.

2. Both options are at the bottom — Both options are at the bottom: Create a new plan and Delete plan.

3. Create a new plan replaces this one — Create a new plan replaces the current one: you answer the questions again, and the coach builds another.

4. Today we'll just delete: Cancel — In the video, we only delete the plan, so we tap Cancel.

5. Tap Delete plan — Now tap Delete plan.

6. Confirm with Delete — Heads up: your scheduled sessions go with it. If you are sure, confirm with Delete.

7. Done: create a new plan any time — Whenever you like, just tap Create my workout and build a new plan.

Updated on: 11/02/2026