How to log workout feedback

Right after saving a workout, you can tell the coach how it went. The coach uses your answer to fine-tune your next sessions.

Before you start

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• Have just finished a workout (see tutorial no. 26).

Step by step

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1. At the end of a workout, tap Save — On the workout summary, tap Save.

2. First comes the coach's analysis — First comes the coach's analysis of today's workout.

3. Did it make sense? Answer here — Did the analysis make sense? Answer with a single tap.

4. Tell us your effort and energy — Now tell us how it went: your effort and your energy.

5. If you like, say how you felt — If you like, write how you felt.

6. Tap View activity to send it — Tap View activity, and that's it! The coach uses your answer to fine-tune your next sessions.

Updated on: 11/02/2026